TEMPO
TEMPO

Move withintention.

Reformer Pilates, mat, and barre in the heart of Bangsar. Small classes, real coaching, and a studio that feels like a breath out after a long day.

Bangsar · Kuala Lumpur · Max 8 per class

A woman in a mocha hijab and activewear mid-movement on a wooden reformer in soft daylight

Strong is quiet.

Tempo is a small reformer studio in Bangsar. Eight people per class, instructors who actually correct your form, and a pace that leaves you feeling longer, stronger, and calmer.

people per class, max
0
average Google rating
0.0 / 5

* Demo value

Find your tempo.

  • An instructor kneels beside a beginner lying on a reformer and guides her foot onto the footbar

    Beginner · 50 min

    Your first steps on the reformer. Setup, breathing, and the core movements, slowly.

This week at Tempo.

30 classes match

Mon Monday

Timetable is a demo and changes weekly. We confirm your spot on WhatsApp.

Your first class, step by step.

Arrive

Come 10 minutes early. Grip socks on, phone away, water bottle filled.

A woman with a ponytail, tote bag and water bottle walking through the studio doorway past a potted palm

Set Up

Your instructor shows you the reformer: springs, straps, and footbar.

Close-up of an instructor adjusting the coloured springs on a wooden reformer

Flow

Fifty minutes of slow, controlled work. You'll feel muscles you forgot you had.

A woman extending one leg in a strap on a reformer, with the Kuala Lumpur skyline through the window

Cool Down

Stretch, breathe, and lengthen before you head back out into KL.

A woman sitting cross-legged on a mat with her eyes closed in soft light, the Petronas Towers behind her

The people counting your reps.

Nadia Ismail, the founder, standing in a mocha hijab and long-sleeved top beside a reformer in the studio

Nadia Ismail

Founder & Lead Instructor

  • reformer
  • posture
  • core strength

Slow reps, honest cues, and a lot of breathing room.

Qualifications · [PLACEHOLDER] To be confirmed by the studio

Rachel Wong stretching at a wooden barre in the sunlit studio, smiling over her shoulder

Rachel Wong

Barre & Mat Instructor

  • barre
  • flexibility
  • beginner foundations

Small movements, patiently explained.

Qualifications · [PLACEHOLDER] To be confirmed by the studio

Arun Pillai crouching beside a reformer, adjusting the springs with care

Arun Pillai

Reformer & Rehab-Informed Instructor

  • mobility
  • injury-aware movement
  • strength for runners

Move well first, then move more.

Qualifications · [PLACEHOLDER] To be confirmed by the studio

Pick your rhythm.

  • First Class Trialone class, any levelRM 45
  • Single ClassRM 75
  • 5-Class Packvalid 2 monthsRM 340
  • 10-Class Packvalid 3 monthsRM 640
  • 20-Class Packvalid 5 monthsRM 1,180
  • Private SessionRM 220

How often will you come?

Classes a week

Recommended pack

You save

vs single classes

Lasts about

weeks

  •  

    5 classes

    per class

    RM 340

  •  

    10 classes

    per class

    RM 640

  • Best value

    20 classes

    per class

    RM 1,180

Placeholder pricing for this demo. Payment is arranged directly with the studio.

What people say

“I came for my back pain. I stayed because it's the only hour of my week nobody can reach me.”
Farah A., Bangsar
“Eight people per class means someone actually fixes your form. That's the difference.”
Daniel K., Mont Kiara
“I was scared of the reformer. Foundations made it feel easy within two weeks.”
Mei Yee T., Damansara Heights

0.0

Loved by Bangsar's busiest people.

Placeholder rating and reviews for this demo.

First visit FAQ

  • Start with Reformer Foundations. It is made for first-timers, it moves slowly, and your instructor will show you each piece of equipment before class begins. Your first class is a trial, and you can book it on WhatsApp.

Your first class is the hardest one to book.

Book a class

An enquiry only. We reply on WhatsApp or email to confirm a spot.

This is an enquiry only. The studio will reply to confirm your spot.

Find the studio

TEMPO PILATES
Level 2, No. 12, Jalan Tempo 1Bangsar59100 Kuala Lumpur

5 minutes' walk from Bangsar LRT (placeholder)

Hours

Monday to Friday7 AM to 9 PM

Saturday and Sunday8 AM to 2 PM

Get Directions ↗

JALAN TEMPO 1BANGSAR LRT (PLACEHOLDER)
Book on WhatsApp